For Sharks living up north, Ed Mench leads a group that swims in the morning at the Lakewood Ranch YMCA at the following times:
- M/W/F – 5:45 a.m. to 7:30 a.m.
- Sat – 7:30 a.m. to 9:00 a.m.
Contact Ed Mench with questions about the workouts and facility fees.
