7:15 a.m.
We hold an open water practice on Saturday mornings. The group meets at the far northern lifeguard stand (blue) at Siesta Key Beach at 7:15 for a little OW instruction and a group swim starting at 7:30. All levels are welcome, HOWEVER, for safety reasons:
- Check in with Laura or Rick if you are joining the group for the first time.
- Like all SYSM workouts, USMS membership is required.
- This is a group swim–please bring a team player attitude.
- Fins are REQUIRED for those swimmers who cannot keep up with one of the packs.
- A brightly colored swim cap is REQUIRED–not optional.
- When the water dips below 70 F, wetsuits will be REQUIRED, unless you have proven cold-water swimming experience.
This is a great way to get some open water experience while having fun with the group. If you are focused solely your individual performance, this practice may not be for you. We expect swimmers to buddy up and watch out for each other. There are almost always two or three different packs for a variety of swimming speeds. Breakfast afterward!
Laura confirms this practice with an email as due to shifting weather conditions, the practice may be canceled. Email her if you want your mobile phone to be added to the text list for day-of weather updates, including cancellations.
